5 Simple Ways to Practice Gratitude

Gratitude comes in many different forms. It’s easy to get overwhelmed about where to start, but as long as you start somewhere, you’re on the right track! I find it’s easy to just pick one, and see where it takes you. Gratitude is just another word for appreciation. No matter where you are in life, good times or bad, practicing thankfulness is one of the most important things you can do.