Perfect posture

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

It’s no slouch.

Correct Bad Posture With These 5 Back Strengthening Exercises for Good Body Alignment - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

Posture Perfect will help you achieve a better posture and greater body control. #acidrefluxworkout

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(Memphis) We all know that good posture can make you look taller or more confident, but it can also lead to better spine health.

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Discover the essentials of good posture and learn techniques to improve your stance and maintain poise.