Nourishing bowls

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg

This Bang Bang Chicken Bowl is cubes of chicken tossed in a creamy, spicy Bang Bang sauce served over rice with crispy vegetables. Then, each bowl is topped with avocado, cilantro, and sesame seeds for a burst of freshness and texture.

Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

This delicious spring nourish bowl is packed with anti-inflammatory ingredients, protein, and healthy fats, all helpful for balancing our hormones such as ghrelin, leptin, cortisol, and insulin. This bowl is packed with flavor and foods to keep you full and satisfied. Drizzled with a creamy lemon tahini dressing!

This Black Bean Nourish Bowl gives you a new and fun way to flavor your black beans by using a creamy ginger and sriracha infused dressing. This bowl comes together in less than 30 minutes and uses super easy ingredients you likely have on hand.

This well-balanced gut healing recipe will easily become your new meal prep go-to. It has everything you need including plant protein, greens, complex carbs and tons of flavor!

This copycat Sweetgreen Harvest Bowl tastes like the real deal, but maybe even better! It's packed with fall flavors and topped off with a delicious creamy dressing. It's gluten-free and can be modified to paleo.