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themomedit.com
BARRE3 WORKOUTS: A SOURCE OF STRENGTH POSTPARTUM + BEYOND
BARRE3 WORKOUTS: A SOURCE OF STRENGTH POSTPARTUM + BEYOND | Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts seek to empower from postpartum to perimenopause, in studio or online. |
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#Pilates
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#PostpartumWorkoutPlan
#StrengthTraining
#Cardio
#PregnancyWorkout
#LowImpactExercise
#PerimenopauseWorkout
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Barre3 Workout
The Mom Edit
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