Milk thistle

Side effects of milk thistle are usually linked to its extended usage. Weakness and upset stomach are common. Know what the other side effects are. Click here.

Beneath this uncomfortable but beautiful exterior, Milk Thistle holds a long history of both food and medicinal use. The young shoots, stems, roots, and even flowers were once a popular nutritional food. But what truly rocked the world of natural medicine and scientific research alike were the powers found in milk thistle’s seeds. Read more about this fascinating botanical it's powerful health benefits.

The benefits of milk thistle

Milk thistle, also known as bull thistle, holy thistle, lady's thistle, silibinin, and silymarin, is an herbal remedy that's held strong throughout the ages. Milk thistle for fatty liver, diabetes management, brain health, and more, including aiding cancer treatments and possibly preventing osteoporosis.

Milk thistle is a natural herb, which works as an antioxidant and thus you can improve your liver health enjoying a good way of life.

Milk thistle is one of the most revered herbs for liver and gallbladder support. In this article, discover 6 amazing benefits of milk thistle

Does your liver need a little love? Or maybe you're wanting to support skin clarity, hormone balance, and strong digestion? Milk thistle has a long history of traditional use for all of that and more.

If you've stumbled onto a patch of milk thistle growing in rocky soil, grab your gloves and pruning shears. Once the purple heads have begun to turn white and fluffy, cut them from the stalk. Let the heads dry completely in a paper bag and...

Milk thistle is a plant with white markings on its leaves, from which it derives its name. It can be used medicinally to help treat a number of disorders, including diabetes, liver damage, and indigestion. Milk thistle seeds are also...