Keep running

To celebrate the joys of running and the slow-but-steady return of race season, we put together a kick-ass guide to help you reach new heights, distances, and milestones—no matter your fitness level.

Here's what to know about running for speed vs. running for distance, and what to keep in mind before choosing just one style.

"I don't even like running."

If you're a runner, these dogs are companions that can keep up with you for the long haul.

Tabata: This fitness trend is popping up all over the country. Find out if it's right for you here.

do this for our color run pictures

These funny running quotes, hilarious running jokes, and thoughts runners have will make you laugh. Check out the best running humor!