Diy probiotics

So I'm a new fanatic of probiotic drinks, but this one--this electrolyte probiotic yumminess--is my favorite. Forever. And bonus: If you're looking for an all-natural alternative to soda for young ones around your table? Using maple syrup in drinks for kids has a lot of advantages. Read on for my favorite maple drink recipe and

Probiotics have all sorts of health benefits. If you want to get more probiotics in your diet, check out this recipe for probiotic lemonade.

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

A list of the best probiotic foods to eat for a healthy gut to improve digestive health, treat eczema, improve allergies, and boost your immune system!

Keep your gut flora healthy with homemade probiotics while you're on those antibiotics. Feel better with probiotic foods and drinks and even treats! Homestead Lady.com #probiotics #healthyfoods #medicinalfoods #homesteading

Getting More Probiotics In Your Diet Doesn't Need To Be Difficult. There Are Many Natural Probiotic Foods To Choose From.

Looking to improve your gut health by eating more probiotic foods? These foods are natural and some are even vegan. Check out the list of the best probiotics foods that are high in probiotics and see how your health improved! Improve your digestion with probiotics. #probiotics #guthealth #digestivehealth #probiotic

Did you ever have one of those dishes you make that everyone loses their mind over, but you kind of secretly feel guilty because you know how virtually effortless it is? This is one of those. In fact, I'm almost embarrassed to share it because it might mean losing a little credit as a domestic godde

This super culture will be the mother to many batches of thick, creamy, healthy, probiotic coconut yogurt.

A delicious fermented Mexican beverage made with pineapples, tepache is a healthy probiotic that can be consumed cold or at room temperature.