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Dissociation
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Dissociation Test, measuring whether you suffer from dissociation.
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Dissociation happens on a spectrum, and it is not a concept most people are familiar with. Some people describe themselves as having a tendency to zone out or feel numb when in reality, they might be dissociating. Check out this blog to learn more about dissociating
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Lecture 2 understanding the role of dissociation and attachment - Download as a PDF or view online for free
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If you find yourself zoning out at your desk, consider these tips to help you reduce dissociation and stay present.
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Derealization is when a person’s perception of reality feels unreal, dreamlike, or distorted. Feeling numb, detached from yourself, or having distorted perceptions of time are common symptoms of derealization.1,2,3 Derealization is a form of dissociation that may be caused by stress, trauma, severe anxiety, psychosis, or a dissociative disorder.3,4,5
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Dissociation and more
