Acid and alkaline

It's important to maintain a normal human body ph level. Diseases thrive in an acidic environment so an alkaline diet may improve health.

PH balance is important when it comes to maintaining the overall health of your hair. How the right balance can lead to growth.

Hear is a complete list of all alkaline foods included on Dr. Sebi's approved food list. This list excludes all the removed foods and includes the new foods added by Dr. Sebi. This list is useful if following the alkaline diet.

Here at Body Ecology, we emphasize an alkaline diet, but did you know some acidic foods can actually be alkalizing? 🍋 It may sounds confusing, but it's true! Acidic, and alkaline describe the nature of food before it is eaten. Acidifying foods describe foods which make the body more acidic, while alkalizing foods describe foods which make the body more alkaline. Like lemons and berries, are naturally acidic but can be alkalizing once consumed.

Our free acid vs alkaline food chart printable can help you determine which alkaline foods to eat and the acidic ones to cut out.

The pH scale measures the acidity or alkalinity of a substance. The scale ranges from 0 (the most acidic) to 14 (the most basic).

This chart is an easy to understand guide to alkalizing and acidifying foods. Learn to balance your health and eating lifestyle by identifying what to avoid

Just like all life forms here on earth, we too, as humans, depend on pH levels in and around us to survive. And our survival is ensured by controlling pH levels and maintaining the ideal level of 7.4 – which is slightly alkaline. (1) Unfortunately, nowadays, with the constantly growing industrialization and toxins all around