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Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you've tried has failed? Here’s what I learned and I didn't need to spend hours or years meditating (which, by the way, I’d already tried). You don’t need to interpret dreams, read

In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it. #FeelIt #SeeIt #HeartIt #LifeChange #YouMatter #DontGiveUp

BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - I'm working on myself for myself by myself

Printed on premium quality (230gsm) paper and features outstanding color and a high level of detail. Made in the USA and suitable for framing. Available in 8" x 10" or 12" x 18 art prints.Upgrade your workout routine with one of our motivating exercise art prints! From sweat-inducing phrases to calorie burning tips, each poster is designed to keep you pumped during even the toughest workouts. Easily customizable and affordably priced, our prints will have you feeling inspired before hitting…

Pinterest is a treasure trove of DIY craft ideas. From home decor to fashion accessories, Pinterest has something for everyone. But with so many options to choose from, it can be overwhelming to know...

Our memory is largely prone to being faulty. At this point, I can’t tell you how many times I confidently tried proving to someone that the recollection ingrained in my mind was correct, only to learn that I was completely wrong. Weirdly and interestingly enough, some of these false memories are shared among people, like Curious George having a tail or peanut butter called Jiffy being a thing. This phenomenon is colloquially called the Mandela Effect, which the Facebook community Mandela…