Rest up

You can have peace and rest when you know the Lord is fighting your battles. It's in God's hands, rest in Him.

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Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

Fill your cup! #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor

Here we have listed some rest in peace (RIP) sayings, Messages and quotes. These cannot decrease the pain but can definitely help a little to cope up.

Maybe it still does.

I have been totally consumed by life. In a good way, though. Usually when I’m busy and consumed by college work it affects my mental health and happiness but recently I’ve been buried in work but t…

In our fast-paced world, time is a precious resource. Here are tips to maximize productivity and growth: Set Priorities ✅: Focus on what truly matters to you. Learn to Say No ❌: Politely decline tasks that don’t align with your goals. Limit Distractions 🚫: Minimize social media and other distractions. Delegate Wisely 🤝: Share responsibilities to free up time. Schedule Downtime 🧘‍♀️: Ensure rest and self-care. Focus on Quality 🌟: Invest time in valuable activities and relationships.

Do you allow yourself to stop, take a rest and relax? It’s a common disease to have guilt attached to moments of doing nothing and yet they are so crucial.