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Reaching the top of a peak is an incredible experience. With loads of informatiuon on the history of the sport, the equipment, basic skills and techniques, competitions and lots of action-packed photographs, this book will show you how to start climbing and how to progress to the next level. -- Cover.
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Previews available in: English
Subjects
Rock climbing, Juvenile literatureEdition | Availability |
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Book Details
Table of Contents
What is rock climbing
How to get started
Climbing equipment
The safety chain
Warming up and stretching
Using indoor climbing walls
Climbing on real rock
Technique and movement skills
Building strength and endurance
Using holds well
Abseiling
Taking part in competitions
Rock around the world.
Edition Notes
Originally published: 2008.
Includes bibliographical references and index.
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Feedback?December 9, 2022 | Edited by ImportBot | import existing book |
August 23, 2020 | Created by ImportBot | import new book |