Through hiking

Thru hiking versus backpacking: both involve multi-day hiking and nights under the stars, but how do they compare in terms of logistics and culture? Thru hiking is a long-distance subset of backpacking and this fun overview explains what makes through hiking a unique activity in its own right. Maybe it'll inspire you to try your own thru hike!

The Appalachian Trail twists and turns for 2,190 miles through 14 states from Georgia to Maine. And it has become so popular that 3 million people a year step foot on it, in some form or another. But just how dangerous is hiking the Appalachian Trail, and what are those potential dangers? In this article

Let's talk about hiking snacks! I get burned out pretty quick on the same old protein bars over and over. Here are some of my go-to hiking snack ideas

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When you're a rookie hiker, you're bound to make a few mistakes on the trail. However, you always want to make sure you never make these dangerous hiking mistakes. This post will take a look at common beginner hiking mistakes and give you the tips you need to know so you can avoid making them. Learn about the rookie hiking mistakes you absolutely must avoid so you can stay safe and comfortable on your hike. hiking|hiker|hike|hiking mistakes|beginner hiking mistakes|hiking mistakes to avoid

Your ultimate guide to the best hiking underwear for women, designed to keep you dry, comfortable, and confident on the trails all day.

Hikers and backpackers can hike a lot of miles on their favorite trails. Find out how many they do each day. #hiking #backpacking #outdoors #fitness

Strength training for hiking should prioritize the lower body. These leg exercises will help you hike hard all day in the mountains with a heavy backpack.

ou won’t find any of The Big Three items on this list. Instead, these are the things that no one really tells you about, but that can 100% make or break a thru-hike in my humble opinion. I could have saved myself miles of pain and uncomfortableness had I known these little hacks from Day 1 on my first thru-hike. 10 Little Items I Keep in My Pack for Every Thru-Hike 1. Leukotape It’s like a mix between duct tape and KT tape. ...

Hikers, especially the long-distance variety, have their own crazy hiking terms and a confusing vocabulary, which can intimidate beginners.