Things you are grateful for

Gratitude has the power to unlock the fullness of life. It can be really hard to practice gratitude when things just aren't going well. However, in those moments gratitude could

Gratitude turns what we have into enough. Embrace the blessings in life with this massive list of things to be grateful for.

There are so many things each day to be appreciative of, things within our control and things not within our control.

The last mindful activity recommendation for this month is practising gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Creating a gratitude list can enhance your well-being by helping you focus on things you are grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aim to add 3-5 items to your list daily and incorporate it into your routine for consistency. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider writing your gratitude list first thing in the morning to start your day positively, or jot down a few things you’re grateful for before bedtime. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See how this simple…

Money-related things to be grateful for Regardless of your situation. Sometimes it can be easy to lose sight of what is going well in our lives. Especially when it feels like we are going through a 💩 time. Here are some things to be grateful for that can often be overlooked: 🏡 Having a roof over your head 💰 Your ability to earn an income or make money It doesn’t have to be a large amount to become something you are grateful for. We can all learn and grow but we have to start somewhere...