Take a break

From the second we first check our smartphone in the morning, our lives are full of screens. A few months ago, we began to feel like our screens were leaving us feeling a bit drained. Between social media and a constant stream of emails, it can feel near impossible to power down. Finally, we decided it was time to take a digital detox but didn’t want to feel the anxiety of missing out. Here are some tips on how to responsibly detox from your devices.

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Social Media Detox. What happens when you stop posting? What I learned from taking a break from Instagram.

Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.

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Knowing when it's time to take a break from running your business can help you prevent meltdown or even business failure.

{Jackie} 8 things I’ve learned from giving up social media for a week. This past Sunday I heard a message in church that really spoke to me. It’s been weighing on my heart for a bit but while sitti…