Banana benefits

Packed with fiber and vitamins, bananas have many health benefits for the body. They’re a tasty and popular ingredient for nutritious smoothies. #bananas #bananasmoothie #banananutrition #healthysmoothies

We at Bright Side have gathered together all the evidence showing why eating just two bananas a day can seriously improve your health.

An apple a day certainly keeps your doctor away. But what if we tell you that a banana a day not only keeps your doctor away, but also aids in weight loss,

Banana peels benefits are numerous. These peels have various uses, from reducing wrinkles to removing warts. Learn how to use them and their major benefits.

The history of bananas and a gluten-free diet PLUS 10 creative gluten-free banana recipes for the next time you have to use your bananas ASAP

Bananas A Lot Of People? Favorite Food Around The World. Apart From Being Very Delicious, It I

Everyone knows bananas are a healthy food but did you know all of the health benefits that actually come with it? There are 16 surprising health benefits with bananas you might not know! http://www.simplemost.com/amazing-health-benefits-bananas-might-not-know/?utm_source=pinterest&utm_medium=referral&utm_campaign=copy

Is banana the first solid food for your child? From being the perfect baby food to preventing kidney stones, eating bananas have many health benefits. Read on to find out nutritional facts about bananas

Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.