B-12 Deficiency
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No Moon on Your Nails -- What Does it Mean About Your Health?
Nail health is something I’ve paid close attention to lately.What I love most about TCM is that it teaches you how to play a detective role in your own health by looking for key signs and signals from your body – whether that’s through your tongue, eyes, skin, or nails. #health #beauty #nails #natural #wellness
General Fitness | Livestrong.com
Adrenal fatigue, a condition that exists when the body’s adrenal glands become fatigued or exhausted because of too much ongoing stress, requires a multifaceted recovery approach. This includes sleep and rest, relaxation and other lifestyle changes. One of the key healing components is nutrition, and people on the road to recovery from...