Trim healthy momma

100 Days of Trim Healthy Mama on-plan eating to help you get started!

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Eleven Trim Healthy Mama tips to help you start the THM lifestyle. Includes list of hidden sugar names, and non-starchy vegetables.

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!

This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

To finally be at the day where I am sharing my Trim Healthy Mama (THM) testimony is so hard to believe, because I never thought this day would come! *Note: I am not selling any product or business …

This is your guide to Packaged Foods that are acceptable on Trim Healthy Mama

These THM breakfast muffins are a fantastic way to start your day with energizing nutrients, with minimal prep time! #THMmuffins #THMbreakfastmuffins #THM