Snacks one year old

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Aim to include two foods (or more) from different groups below at snack time so baby has a mix of nutrients on offer. (If the food you're offering is something that already has more than one ingredient in it, like a pancake or a smoothie, you don't need to offer additional items—the goal is simply exposure to a range of nutrients over the course of the day.) Nutrition info will vary.

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Need ideas for snacks for toddlers? Here's the BEST snack guide, including when, how, and what to serve for toddler friendly snacks.

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Surprise, you do actually have to keep a tiny human alive with real food! I started taking pictures of his tiny plates because I thought that some way, somehow I could help some other parents (who google what to feed their baby) remember that real food exists and you can, indeed, feed it to your baby.

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