Rest day quotes

As we head into the weekend, use the next couple days to… Rest, Relax and Recharge! It is important to rest your mind and body so that you can give it your best. The output is not as great when

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

some days you’ll move mountains, some days you’ll move from the bed to the couch — both are necessary! rest is productive so that you can… | Instagram

Do you really take the time to recharge? Take a look at these 10 relaxation quotes to understand why you should make rest a priority.

Melissa Bender Fitness: Day 21: Active Rest Day. Rest is just as important for your fitness as exercise. #30DayChallenge

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