Home gym and sauna ideas

This home gym with a bathroom and sauna will blow your mind. Just what you need for your extra space. Check it out.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Thinking about setting up a home gym? Consider incorporating mirrors into your space. They can be a source of motivation. Help you keep track of your workout form and progress. Whether you're planning to create

Browse bathroom and powder room designs and decorating ideas. Discover inspiration for your bath remodel, including colors, storage, layouts and organization.

A lower level remodel transformed a family home, enhancing their at-home wellness features with a gym and Finnleo custom free-standing sauna.

Designer Hali MacDonald created a family home with the airy lightness of contemporary design and the lived-in comfort of an old world country property.

Including a sauna in your home gym design provides the ultimate post-workout recovery and supports a healthy lifestyle.

Y'all I'm SO excited to share! We decided mid way through our remodel to take half of our garage and turn it into a wellness and gym space.

We created the perfect solution for a healthy lifestyle with a home gym and sauna room clad in Western Red Cedar.