Healthy nuts

This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It's the perfect protein-packed snack to keep on hand whenever those hunger cravings strike!

Ready in under 5 minutes, this Almost-Everything Trail Mix recipe is loaded with a healthy mix of dried fruits and nuts to take along for snacking.

As we know the greatest wealth is health. We all want a healthy life and to be healthy its necessary to work on your body from outside as well as from inside. To be healthy from outside many people…

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"Nut trees will give you food to keep you alive." These true gifts of nature are what kept my Greek family alive and healthy during wars.

Easy recipe for home made oven roasted cashewnuts using three ingredients. Also options for roasting cashewnuts in a variety of flavours.

Walnuts with leaf on a wooden table.

All nuts aren’t created equal, even if they’re all generally quite healthy.

Here's a concise guide to dried fruits. Concentrated sources of natural sweetness, they deserve a more prominent role in the plant-based pantry.

✅ HIGH PROTEIN NUTS AND SEEDS (PROTEIN CHARTS): https://www.ditchthecarbs.com/high-protein-nuts-and-seeds-protein-charts/ Which nuts are high in protein? Which nuts have the lowest carbs? (PLUS 15 easy DELICIOUS recipes to use them in).