Good feelings

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It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips:   1. Feel good about saying no.  2. Be smart about alcohol.   3. Practice empathy.  Save this for even more ideas on how to get through the holidays with your mental health intact. Mental Health Day, Meditation For Beginners, Saying No, Mental Health Support, Wonderful Time Of The Year, Halloween Recipes, Easy Halloween, Cool Stuff, Mental Wellness

It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips: 1. Feel good about saying no. 2. Be smart about alcohol. 3. Practice empathy. Save this for even more ideas on how to get through the holidays with your mental health intact.

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In trying to figure out how to describe a feeling. It's a very strong one. Happens alone, when everything is quiet. Static. It's a good feeling. As if there is no sense of time, or judgement. My thoughts slow down and I can't appreciate the silence. Only my own movements can be heard, along with nature of course. It's a very soft feeling, yet strongly grounded. Very sure of itself. Quotes About Softness, Soft And Strong Quotes, Feeling Safe Aesthetic, Nature Is Healing Quotes, Still Quotes, Stillness Quotes, Soft Quotes, Citation Silence, Citation Nature

In trying to figure out how to describe a feeling. It's a very strong one. Happens alone, when everything is quiet. Static. It's a good feeling. As if there is no sense of time, or judgement. My thoughts slow down and I can't appreciate the silence. Only my own movements can be heard, along with nature of course. It's a very soft feeling, yet strongly grounded. Very sure of itself.

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