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Flight response
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💛The fawn response typically develops as a coping mechanism in response to trauma. When a child or adults natural fight or flight responses are ineffective or dangerous, they may learn to “fawn” as a way to survive. If this occurs in childhood, this pattern can persist into adulthood, leading to a habitual way of interacting with the world. Here are some signs of being stuck in the fawn response: 🌱 Prioritizing others’ comfort to feel safe. 🙇♂️ Overly pleasing others, neglecting your…
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The fight or flight response is your body's way of keeping you safe, but being in this mode 24/7 can cause significant mental and physical damage. If you suspect you're stuck in fight or flight mode, there are plenty of ways to get back on track. Take our FREE Root Cause Analysis for Mind & Body Health to uncover the underlying issues and discover free solutions to help you regain balance and well-being. Find out more about: • Understanding the science behind the "fight or flight"…
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Did you know your body has 5 stress responses? Fight, Flight, Freeze, Fawn, and Flop—each one is a way your nervous system tries to protect you. Understanding them can help you manage stress better. 🧠✨ www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy
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