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Back FlexibilityLatihan YogaStretches For FlexibilitySup YogaBeginner YogaYoga IyengarEasy Yoga WorkoutsYoga ExercisesPose YogaGet Your Back Flexibility😍😘😗😃😊 Go Get ItGet Your Back Flexibility😍😘😗😃😊 Go Get ItStretch that back.☺️But you want to keep those shoulders strong. 😘Get as close to your hands as you can and feel the stretch. 🔥This is when you get a little more flexible 🙊Keep that stretch upYou can do it😘😘👍👍👍👍👌👌👌👌Keep goingAlmost thereSorry a big gymnastics geek. I practice gymnastics prob about 7 hours weekly. I love it. 😋😋😋Hold 30 secs each. Yaa you did it. Just practice everyday and you will get the results you want…31
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Hip Strengthening ExercisesHip Flexor ExercisesHip FlexibilityHip Flexor StretchTight Hip FlexorsStretches For FlexibilityFlexibility TrainingHip StretchesHip Flexors10 Minute Hip Flexor StretchesMany people experience lower back pain because of tight hip flexors. Here are 7 easy hip stretches for pain and hip strengthening exercises that you can do in under 10 minutes to improve your hip mobility! Go to www.journeytomobility.com for free printable stretch routines and more flexibility exercises for beginners. #hipstretches #hipstretchesforpain #stretchingforlowerbackpain #stretchingexercises274