Bedtimes by age

This bedtime chart by age are recommendations and guidelines for children ages newborns to young adults. These ages and timeframes may be an easier method to help parents navigate bedtime timeframes.

It is a new school year which means the lazy days of summer are over and earlier bed times are ahead. Many moms and dads are questioning, 'What is the right time to put kids to bed?' Check out our chart below on school year bedtimes for kids based on your child's age and wake up time! My son is 11 and catches his bus a full 1-1/2 hours before his 9 year old sister. At this age, he thought he should be allowed to stay up later than his younger sister but with an earlier wake up time,

Sleep Guidelines and a Sleep, Bedtime, Nap and Hour Sleep Chart for Babies, Toddlers, Preschoolers and School Age Kids

Children need sleep - below is a suggestion chart of appropriate bedtimes for children - all children are different, but you may find this guide helpful.

What is the best bedtime for a baby or toddler? A complete guide to baby and toddler bedtimes to help you set your daily routine!

Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.

GETTING a good night’s sleep is essential for a child’s mental, physical, social and emotional development. But bedtime can be a challenge for parents — here we examine how much sleep a…

Learn how to find your child's perfect bedtime. Included in this post is a range for the ideal bedtime by age from baby to toddler to teenager.

Trying to tell WHEN your kid is tired can be tough. Lots of parents say “my kid is never tired, he’s always bouncing off the walls!” So, if you feel this way, You're definitely not alone! Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that are often missed. These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest they need!