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Ballerina's special diet: lose 1 kg per day - WifeMommyWoman

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A Dancer's Diet: Fiber - Dance Nutrition Learn how to fuel your body, boost your confidence, and optimize your performance. Rachel Fine, The Dance Nutritionist is your trusted source. #dancerdiet #ballerinadiet #dancenutrition #balletdancer #ballerina #intuitiveeating #healthyeating #healthylifestyle #antidiet #healthyliving Dancer Food Ballerina Diet, Ballerina Meals, Russian Ballerina Diet, Ballet Dancer Diet, Ballet Diet, Dancer Diet, Gerd Friendly Recipes, Acid Reflux Diet Meals, Ballerina Diet

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Russian Ballerina Diet

Ballet Dancer Diet

Ballet Diet

Dancer Diet

Gerd Friendly Recipes

Acid Reflux Diet Meals

Ballerina Diet

A Dancer's Diet: Fiber - Dance Nutrition

A Dancer's Diet: Fiber - Dance Nutrition Learn how to fuel your body, boost your confidence, and optimize your performance. Rachel Fine, The Dance Nutritionist is your trusted source. #dancerdiet #ballerinadiet #dancenutrition #balletdancer #ballerina #intuitiveeating #healthyeating #healthylifestyle #antidiet #healthyliving

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Fueling for Every Type of Triathlon Workout

The right fuel—taken at the right time—can make all the difference in maximizing your athletic potential and recovery.

1

3 Stunning Ballerinas Share Their Favorite Vegan Foods (Must Copy STAT)

Ballet requires tremendous athleticism--but that's just one reason these three acclaimed ballerinas turn to a whole-foods vegan diet!

10

'People who say they can't lose weight are lying': Mila Kunis on how losing 20lb for Black Swan changed her views on body image

The 27-year-old actress, a self-confessed 'foodie', said she was stunned with how much her body was capable of changing when she had to lose weight for the Oscar-winning movie.

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Nutrition for Dancers in 2025 Dance Nutrition

The importance of nutrition for dancers optimizes strength. A dancer's diet should consist of at least 55–60% carbohydrate, 12–15% protein, and 30% fat. Honoring cravings and prioritizing a dancer's relationship with food is essential.

186

Daily Diets of the National Ballet of Canada

All dancers know that the

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Ballerina diet

Ballerina 🩰 diet

A ballerinas diet

Ballet Diet

Ballerina's special diet: lose 1 kg per day - WifeMommyWoman

Ballet Dancer Diet

A Dancer's Diet: Fiber - Dance Nutrition

Ballerina Meal Plan Diet

Ballerina Diet

Fueling for Every Type of Triathlon Workout

The right fuel—taken at the right time—can make all the difference in maximizing your athletic potential and recovery.

3 Stunning Ballerinas Share Their Favorite Vegan Foods (Must Copy STAT)

Ballet requires tremendous athleticism--but that's just one reason these three acclaimed ballerinas turn to a whole-foods vegan diet!

'People who say they can't lose weight are lying': Mila Kunis on how losing 20lb for Black Swan changed her views on body image

The 27-year-old actress, a self-confessed 'foodie', said she was stunned with how much her body was capable of changing when she had to lose weight for the Oscar-winning movie.

Nutrition for Dancers in 2025 Dance Nutrition

The importance of nutrition for dancers optimizes strength. A dancer's diet should consist of at least 55–60% carbohydrate, 12–15% protein, and 30% fat. Honoring cravings and prioritizing a dancer's relationship with food is essential.

Daily Diets of the National Ballet of Canada

All dancers know that the

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