Healthy night snacks

Here's what will work in your favor, inspiring good quality sleep.

Don't let late-night snacking ruin your healthy eating efforts. These healthy late-night snacks will satiate and satisfy you as you sleep.

Although we’re twin sister registered dietitians and personal trainers who nowadays absolutely love veggies, we admittedly didn’t always adore them. In fact, we were very picky kids and the moment our mom would turn her back from the dinner table, we'd sneak our salads off to our best friend,

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

Healthy Snacks To Eat Before Bed | If you're looking for healthy bedtime snacks to improve sleep and help with weight loss, this post has simple snacks that will hit the spot. We've curated a mix of ideas including low carb snacks, low calorie snacks, high protein snacks, and everything in between. These snacks for weight loss will help build muscle, satisfy sugar cravings, prevent you from overeating, promote good sleep, and help you stick with your healthy eating goals!

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

Having a late-night craving but want to stay healthy? We've got you covered!

Craving a snack late at night? It's okay! There are plenty of nutritious and tasty snacks you can sneak in before bed and not bust your diet, like frozen blueberries, dark chocolate, protein cake batter and more!

Greek Yogurt Cookie Dough Dip is a quick, fruit and pretzel dip. Or eat it by the spoonful for breakfast or a late night snack.

Stay up late enough after dinner that you start to get hungry again? Don't fall asleep with a rumbling stomach. Try these healthy late night snacks instead.