Do you know the benefits of taking 10,000 steps a day? Here are 10 easy tips for increasing your step count every day.
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10k steps a day
Discover Pinterest’s best ideas and inspiration for 10k steps a day. Get inspired and try out new things.
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On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set...
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ANCI on Instagram: "Magic of 10K steps a day ✨✨ #10ksteps #workout #weightloss #weightlossjourney2024 #10000steps"
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Sadie Nicholas spoke to women who track their steps everyday, as a study by Harvard Medical School suggests there's no reason for step-count enthusiasts to set themselves unrealistic targets
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Hi! Thanks for having a look at my digital product. What are you getting? A4 size printable page for you to follow your 30 day walking challenge. Simple write down how many steps you achieved on each day and see how consistent you were. Continue your challenge until it becomes a habit. How you get this product? After purchase you will receive a pdf file with the product which you can print at your local print shop. Note: No refunds are accepted due to it being a digital product. This…
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You can do it! These 10 ways make getting 10,000 steps a day a "walk" in the park!
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Hi Everyone! Well I am just about done with my 10,000 steps a day monthly challenge! I didn’t make my goals everyday, but I did really try! I am pretty proud of myself that I accomplished this challenge. Not only do I feel better about myself, but it also pushed me to thrive!! I had Read More
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