Military Workout
56 Pins
·3d
Transform Your Day With Just 15 Minutes! Try Our Quick Band Upper Body Workout💪
no gym needed9 Perfect for busy lives! Lat Pull Down x30 Push Ups x15 Shoulder Press x20 4 SA Pull Down x20 Back Row x30 Triceps Extension x15 SAVE TRY SHARE Kickstart your fitness journey from home! Join our workout and meal plan for easy, effective routines and healthy meals. Let's get fit together! C LINK IN BIOʻT Outfit Melange Dark Grey [XS]l gym_glamour #upperbody #upperbodyworkout #homeworkout #workouttips #fitnesstips