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Lord Of The DanceYoga AnatomyLatihan YogaFlow YogaParasympathetic Nervous SystemVagus NerveDo YogaYoga HelpYoga ExercisesThe vagus nerve — YOGARUTHE WANDERING NERVE Our nervous system is responsible for how our body reacts to external and internal stimuli. It sends ‘sensory’ messages to the brain which sends ‘motor’ messages to the glands and muscles of the body to cause a chain of reactions to the stimuli. The nervous system has two respon271
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Vague NerveVagal NerveNerf VaguePolyvagal TheoryThe Vagus NerveMast Cell Activation SyndromeDr MandellBody ConnectionWellness ClinicThe Benefits of Yoga and The Vagus NerveThe vagus nerve helps to facilitate the mind-body connection, which is what allows yoga to be such an effective tool for interoception.347