Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.
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Swim technique
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Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.
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26K views · 1.3K likes | Effortless Swimming on Instagram: "Focus on reach and rotation for length, and maintain a taut body alignment from head to toes to swim tall and long. Work with me to improve your swimming technique (for faster times). Link in bio. #SwimmingTechnique #swimmersproblems #swimmersofinstagram #triathletelife #triathleteofinsta #swimmersbody #swimmers #swimmingclinic #swimmersproblems #bodyalignment #SwimmingTips"
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Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix
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Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.
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SwimGym on Instagram: "4 Essential Self-Coaching Tips to improve your technique! #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes #swimcoach"
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Get IT RIGHT
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Swimming can be incredibly difficult to master, but it doesn’t have to be! Improve these common freestyle mistakes and you'll be swimming faster in no time!
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Swimming, more than any other type of exercise, requires technical training to be done properly. Most people can walk and running is a natural extension of walking quickly. There are some technical details of running form that can be improved in nearly every runner, but by-and-large you can go out and run regardless of your skill level or training. Swimming, you need to know how, to a certain point or you’ll die. After that certain point, you need to have enough skills to move through the…
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Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight? What’s the best way to stay afloat? We’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to
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