Here are 35+ Indian no onion no garlic recipes that are pure vegetarian, easy to cook, and truly delicious.
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Sattvic recipes
Discover Pinterest’s best ideas and inspiration for Sattvic recipes. Get inspired and try out new things.
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Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…
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Are you looking for some delicious Ayurveda dinner recipes? These 12 recipes are some of my favorites, and they're easy and really satisfying too!
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Incorporating an Ayurvedic diet can create balance and optimal health in your mind and body. Learn more about it here.
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A mild mixed vegetable pulav made in Instant Pot without any onion or garlic. A perfect and a sattvic recipe to make on any auspicious day.
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Ayurvedic pesto recipe with the powers of gotu kola. This recipe is high in sattva and provides rejuvenation. A must try for people on sattvic diet.
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In between long days of teaching and practicing yoga, this recipe has become my go-to for an easy, energizing lunch. The mix of cooked and raw ingredients provides a feeling of grounding nourishment without feeling heavy or weighed down in the afternoon. It balances flavors of sweet, salty, pungent, astringent and bitter - making this
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A simple cleansing recipe for Khichdi ( or Khichuri) -an Indian, comfort food from the Ayurvedic tradition that helps sooth and heal the body.
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Everything that we eat is food for our soul.
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Three quick and easy date recipes for your sweet fix! Delight in Tahini Stuffed Dates Boats, Pecan Pie Bites or a Ojas building Date Shake. Dates are revered as an Ayurvedic superfood. They are high in antioxidants and said to nourish our “ojas,” our immune boosting life force. Considered Sattvic in
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