Kickboxing workout with bag

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This routine, filmed live from the ILoveKickboxing studio in NYC, is an intense kickboxing workout with bag. It's sweaty but beginner-friendly.

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Kickboxing Routine, Heavy Bag Workout, Cardio Yoga, Cardio Kickboxing, Yoga Handstand, Kickboxing Workout, Box Jumps, Muscle Body, Boxing Workout

Sometimes it can be a real fight to get daily exercise accomplished. No joke. Ready to get it done and get on with the day? This 20 minute, high-intensity (HIIT-style) workout gives you heart-pounding cardio combined with working every muscle in the body. It’s a real calorie-torcher and productive way to relieve stress before your

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Welcome to the most amazing boxing circuit you’ll ever do! It combines the benefits of boxing conditioning, skill and speed in a fresh circuit-style workout. This workout will be perfect to relieve any stress as well! Let it all out! Boxing Workout With Bag, Boxing Circuit, Boxing Workout Video, Punching Bag Workout, Heavy Bag Workout, Home Boxing Workout, Cardio Kickboxing, Kickboxing Workout, Boxing Training

Welcome to the most amazing boxing circuit you’ll ever do! It combines the benefits of boxing conditioning, skill and speed in a fresh circuit-style workout. This workout will be perfect to relieve any stress as well! Let it all out!

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