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Swimming FreestyleFreestyle SwimmingSwimming DrillsBest SwimmerSwimming TipsSwim TrainingGambar FigurSwimming WorkoutSwim TeamHow to Breathe When Swimming FreestyleThe freestyle stroke is the fastest and most efficient swimming styles used in swimming competitions. Swimmers can learn how to master their breath.50
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Swimming BodyButterfly SwimmingMonth Workout ChallengeSwimming PhotosSwimming PicturesFemale SwimmersSwimming BenefitsResistance WorkoutSwimming WorkoutHow Many Calories Does Swimming Burn?When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.116
Best Swimming WorkoutsSwim HacksSwimming Workouts For BeginnersHow To Swim FasterBreaststroke SwimmingBaby Swim FloatFreestyle SwimmingButterfly SwimmingSwim TechniqueHow To Swim Freestyle With Perfect TechniqueFreestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim152
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Swimming CartoonFreestyle SwimmingSwimming TrainingSwimming WorldPhillips 66Swim TrainingYoung AthletesNational ChampionshipSwimmersHow to Have a Great Freestyle RecoveryLots of swimmers focus on the stroke portion of freestyle—and rightly so. This is the phase of freestyle that provides the always-needed propulsion. Your freestyle recovery, the portion of your stroke that doesn’t move you forward in the water, is also important. Here’s how you can help protect your shoulders and improve your speed with a good freestyle recovery.27