Eating carrots

This reader-favorite gluten-free carrot cake gets a moist, tender, springy crumb from a blend of gluten-free flours: sweet rice, oat, millet, and tapioca. Gently spiced with cinnamon and ginger and slathered with vegan cream cheese frosting, this single-layer cake is easy enough to bake on a weeknight, but dress it up with carrot ribbons and becomes a dessert centerpiece for any gathering.

The benefits of carrots are many. These can be attributed to beta-carotene, an antioxidant that helps fight cancer, heart diseases, and many other conditions.

Increase every aspect of your virility -- from testosterone levels to sex drive -- by adding these healthy foods and drinks to your diet.

Stop throwing your carrot tops away; start making easy and flavorful dishes with them instead. This edible part of the carrot is a versatile leafy green.

Tis’ the season for smooches and hearts – and serving them up on a platter is a sure way to sweeten up anyone’s day. It’s a fact that all foods just seem better in heart form this time of year! Here are 10 of my favorite ways to serve up sweet hearts to your sweetheart: I’d […] More

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

These 25 must-see diagrams will make eating healthy super easy. You'll even feel healhtier looking at them: 1. Top 17 Heart Healthy Foods you can Eat. 2. What's a Serving of Fruit? The French are sticklers for having 5 servings of fruits and veggies a day. There's even a chain of cafes their called

These delicious carrot fritters are baked instead of fried, making them a light and healthy vegetarian meal. Serve with a last-minute yogurt-hummus dip! The recipe yields 10 small portions, enough for 2 people, but you can easily double it.