Be happier

8 best tips to answer all your thoughts on how to be a happier person, starting today. 1) Get rid of anything that makes you unhappy...

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

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Are you seeking more joy in your life? Learn how to be happier with these 15 tips for a more fulfilling life. You ready?

We all want to be happier in life—I know I do. But how can we achieve this? Psychology offers many practical and doable solutions. These strategies can be easily implemented and can significantly enhance your happiness. Let’s explore some straightforward ways to become a happier person right now. 1) Improve your sleep habits The first … Continue reading "9 ways to become a happier person overnight, according to psychology"

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Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

Does the idea of learning how to live your best life sound out of reach. I guarantee you it is not. Here are some tips that will help you get started today!