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Leana deep

Discover Pinterest’s best ideas and inspiration for Leana deep. Get inspired and try out new things.
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Leana Deeb on Instagram: "MENSTRUAL STRETCHES This one is for my ladies 🤍 my go to stretches to help ease menstrual pain. Give this is a try STRETCHES: 2-3 sets 30 seconds each 1. Sphinx pose 2. Childs pose 3. Supine spinal twist 4. Seated spinal twist 5. Seated forward fold 6. Single leg forward hold 7. Legs up on wall 8. Reclined butterfly pose I hope this helps ❤️" Sphinx Pose, Seated Forward Fold, Leana Deeb, Kily Jenner, Butterfly Pose, Forward Fold, Girl In Water, Menstrual Pain, Beautiful Curly Hair
Sphinx Pose
Seated Forward Fold
Leana Deeb
Kily Jenner
Butterfly Pose
Forward Fold
Girl In Water
Menstrual Pain
Beautiful Curly Hair

Sphinx Pose

Leana Deeb on Instagram: "MENSTRUAL STRETCHES This one is for my ladies 🤍 my go to stretches to help ease menstrual pain. Give this is a try STRETCHES: 2-3 sets 30 seconds each 1. Sphinx pose 2. Childs pose 3. Supine spinal twist 4. Seated spinal twist 5. Seated forward fold 6. Single leg forward hold 7. Legs up on wall 8. Reclined butterfly pose I hope this helps ❤️"

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