Pinterest

Today
Watch
Shop
Explore
Explore
Quotes
Authors

Leana deeb

Discover Pinterest’s best ideas and inspiration for Leana deeb. Get inspired and try out new things.
48k people searched this
·
Last updated 6d
Leana Deeb on Instagram: "UPPER BODY LETS WORK 🔥🔥 Workout details.. warmup : light cardio + dynamic warmup #1 assisted pull ups 4x failure - for every set (last set I went till failure without the band) #2 BB overhand row: 5x15,12,10,8,failure (first set i used the bar) SS #1 1.a crunch into press 4x15,12,10,failure 1.b alternating bicep curl w hold 4x15,12,10,failure SS#2 2.a battle ropes 3x 45 sec 2.b banded push-up 3x failure for every set" Leana Deeb Outfit, Leana Deeb, Gym Mood, Dynamic Warmup, Light Cardio, Assisted Pull Ups, Battle Ropes, Workout At Work, Fitness Inspiration Body
Leana Deeb Outfit
Leana Deeb
Gym Mood
Dynamic Warmup
Light Cardio
Assisted Pull Ups
Battle Ropes
Workout At Work
Fitness Inspiration Body

Leana Deeb Outfit

Leana Deeb on Instagram: "UPPER BODY LETS WORK 🔥🔥 Workout details.. warmup : light cardio + dynamic warmup #1 assisted pull ups 4x failure - for every set (last set I went till failure without the band) #2 BB overhand row: 5x15,12,10,8,failure (first set i used the bar) SS #1 1.a crunch into press 4x15,12,10,failure 1.b alternating bicep curl w hold 4x15,12,10,failure SS#2 2.a battle ropes 3x 45 sec 2.b banded push-up 3x failure for every set"

66
Leana deeb and more

Explore related boards

Related interests

Jillian Webber
Alexia Ashford
Laya Deleon Hayes
Elisha Applebaum
Vivian Ward