Food intolerance

How do you know if you have food intolerances or food sensitivities? Check out this post where we discuss the definition of a food intolerance, symptoms that could be caused by food intolerances, and the two ways to discover if you have a food intolerance.

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A few weeks ago, someone tweeted at me, "Is it possible to develop an intolerance to dairy after being vegan for a short time?" Going …

Up to 10% of people experience food intolerance to some degree, yet most don’t realise or do anything about it. Here's 11 warning signs to look out for.

Do food intolerances really exist? How do you know if you have a food intolerance? What are the most common intolerances? Find answers to all these questions, and more!

Are you having some strange symptoms whenever you eat dairy? Learn the must-know signs of a dairy intolerance in this helpful post from a Registered Dietitian. Discover how to know if you have issues to lactose, casein, or whey, and what to do if you suspect a dairy intolerance.

Donna Beck, ND “I just don’t understand it, Doctor. I’m not like my other friends. They all seem to be thriving on gluten-free diets or the Mediterranean diet or the […]

All about food intolerances: how do I know if my child has a food sensitivity; what are signs of a food intolerance; 8 most common food intolerances and how to fix food intolerances. #foodsensitivities #foodintolerance #foodallergy

Symptoms of gluten sensitivity

Lactose intolerance is the inability to digest lactose, the sugar in milk. It causes digestive symptoms, but isn’t dangerous.