When you feel good, your brain is releasing one of the happiness chemicals. There are four happiness chemicals, which are known as DOSE: #dopamine #oxytocin #serotonin #endorphin Each chemical has a job to do and when your brain releases one of these chemicals, you feel good. By understanding how these chemicals work, we can better improve our overall happiness by tapping into each of the four happiness chemicals. Click the link to learn more. #increasehappiness #improvementalhealth
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