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6 Creative Ideas To Display Your Medals | JustRunLah!
Remember the moment you got your first 10km finisher medal, you couldn't wait to put it on, proudly took photos of this victory moment and you did not want to let go until you had to. Just right before the shower, you displayed your medal nicely on the top of the shelf, at the most visible corner in your room. And every time you passed by before heading to work or school, the sight of this shiny little bling gives you the feeling like YOU OWN THE WORLD. Then subsequent months and years yo...
23 Beginner Fat Loss Workouts That You Can Do At Home Easily! - TrimmedandToned
If you want to lose weight quickly and for the long term, it’s important to set yourself up with a sustainable plan, in which you progress every week. That’s why it’s important for beginner and experienced people a like, to start off a training regime slowly, to allow your body to get used to the …