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Systemic inflammation
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(This article is part one of a three-part series on inflammation. Find part two here and part three here) You're probably familiar with the long standing medical adage;
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Do you know the causes of Inflammation in the body? Inflammation is the body’s natural response to stress or injury. It helps fight infections and heal wounds. However, chronic inflammation can be harmful if it persists. Chronic inflammation can confuse the immune system, leading to damage to our own tissues. It can last for weeks, months, or even years. To pinpoint the cause, working with a practitioner for lab tests and a customized plan is crucial. Experiencing symptoms of inflammation...
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Causes of chronic inflammation include certain dietary fats, sugar, processed foods, as well as belly fat we carry and stress we feel.
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We have generally been taught that inflammation is bad and we need to stop it at all costs. However, inflammation is super important for our body's healing process. Stopping it in its tracks can mean slower recovery and worse outcomes in the long-term. Read on to discover when inflammation is good, when it's bad, and how to limit the bad kind of inflammation.
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Are you dealing with chronic inflammation, autoimmune diseases or undiagnosed health issues? Get your inflammation down with these 10 natural remedies that I use every day. #naturalremedies #wellness #inflammation
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Discover effective ways to reduce gut inflammation and improve your gut health. Learn about 5 actionable methods that can help soothe inflammation and promote a healthy digestive system. Check out our blog for valuable insights!
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The term “inflammation” has become somewhat of a buzzword in the world of holistic medicine, and for good reason. However, it is seemingly less common to really understand what inflammation is, how it is caused, and what to do about it. Many chronic conditions and diseases are partially (if not completely) rooted in systemic inflammation. What […]
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Check out these 5 ways to help reduce inflammation naturally, and start living a healthier lifestyle today. Drug-free tips to reduce chronic inflammation.
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