Olive oil before bed

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Olive oil is famously good for your health. It’s believed olive oil was used as a fuel in lamps as long ago as 2500 BC. According to records, it was used in cooking during the 5th century and has been used regularly in Mediterranean regions since. More recently, olive oil has become a common bedtime drink. Many experts swear by its properties. However, if you’re going to try this, you need to recognize the real extra virgin olive oil. It’s important to drink the good stuff if you want to…

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