Moringa leaves

Moringa oleifera plant

Almost all parts of the Moringa tree are eaten or used as ingredients in traditional herbal medicines. Here’s how nutrient-rich the leaves are:

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Health benefits of moringa: Moringa provides an affordable way to improve nutrition and health. Its high nutrient content makes it an effective solution for combating malnutrition.

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Moringa is an important food source in most of the Cuisines around the world. The leaves retain lots of Vitamins and Minerals, it can be used fresh or dried. Moringa is a good source of Proteins, Vitamins & Minerals. It is also rich in antioxidants which help protect cells from damage. Moringa Leaves are a rich source of Minerals like Iron, Calcium, Potassium, essential Amino Acids and Vitamin A, B & C. It is a good source of dietary fibre too.

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Sneak some fresh moringa leaves into your diet with this Potato Salad with Moringa Leaves. A spicy sauté of moringa leaves, potatoes and a whole heck of a ton of flavor!