Menstrual period

We love talking period blood. So we chatted with Clinical naturopath Renee Grandi, who guided us: “The colour of your menstrual blood can tell you a lot about your health. Generally, a healthy period should be bright red, consistent flow without significant clots, last 3-7 days, and come in regular intervals (typically every 26-33 days)." Read more on scarletperiod.com/blog #ScarletPeriod #SustainablePeriods #PeriodWellness

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I recieved a free sample @smiley360. Advil menstrual works great.

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Cramps

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Looking for period pain relief? Evidence shows that acupuncture for period pain can relieve & eleviate symptoms and help manage related pain.