Low fat soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

You'll never miss the extra fat in this lightened up version of broccoli cheddar soup using reduced fat ingredients!

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken.

This easy Mexican pinto bean soup is hearty, and packed with flavor! The recipe is dairy-free, vegetarian (vegan), low-cost, and low-fat!

I love, love, love Panera. I’ve even made a copycat recipe or two. Of course I know that making food at home is much more budget friendly, but I’ve never really thought about how much I save when I…

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes that are high in fiber and low in saturated fat.

Try this Detox Southwest Chicken Soup to help kick-start your diet! The soup is low fat, low carb, paleo, gluten-free, and it works like a charm when using the soup as a cleanse!

Satisfy your comfort food cravings without the guilt with Lightened-Up Broccoli Cheddar Soup. This wholesome and delicious soup takes the classic favorite and gives it a nutritious makeover. Creamy and cheesy, with tender broccoli florets, it's a bowl of pure comfort that's perfect for any time of year. What sets this recipe apart is its focus on lighter ingredients without sacrificing flavor. Dive into a velvety, satisfying soup that's rich in taste but lower in calories and fat.

This Detox Soup features simple ingredients to jumpstart new eating habits. A cleansing detox can help you lose weight and feel healthier.