Ice water

Every now and again you come across an awesome bit of fitness advice that almost seems too good to be true. Case in point: Can doing something as simple as drinking your water ice cold instead of at room temperature actually boost your metabolism? Check out Dr. Phoenyx’s ‘Fit 411’ episode to find out! […]

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

Photo about Glass of ice. Cold water with cubes of ice. Image of cubes, study, photographic - 171254

Photo about Ice cube with water drops on a blue background. the ice is melting. Refreshing ice. Image of backdrop, freezer, drop - 172925302

Cool Water Trick: You can fake the experience of air conditioning by putting a glass or bowl of ice water in front of the fan, then situating yourself right in front of the breeze. Find out more tips to keep your home cool during summertime.

Prepare Whipped cream with these tips and I assure you, if you follow these, making whipped cream will be a breeze for you.

Read up on the best cocktails and nonalcoholic beverages to sip on, no matter the occasion. Our guide includes trendy libations, zero-proof drinks, and more.