Fit for life recipes

One of the first books I ever read on weight loss was the Fit for Life book by Harvey and Marilyn Diamond. I was able to easily lose 10 pound in one month by changing my diet and implementing the Fit for Life diet Principles. Seeing my success inspired me to learn more so I could help others do the same. So if you want to learn how to lose weight with the fit for life diet principles this post is for you!

These healthy breakfast recipes for weight loss are so delicious, yet healthy and nutritious. They will help you fall in love with healthy food.

Eat these high-protein vegetables if you want to get a lot of muscles, lose weight, have good skin, hair, nails and well, maintain life. Start with this simple Brussels sprouts recipe!

Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!

Kickstart your clean eating meal plan with these high protein recipes! Perfect for healthy eating for beginners, these dishes are both delicious and nutritious.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

These healthy recipes are loaded with fiber and other ingredients that studies have shown to have special belly-fat-burning benefits. Plus, they'll fill you up, so you feel satisfied all day long, and help you burn belly fat to feel you best and keep health conditions associated with excess belly fat at bay.

Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!