Sweet start of the day. Dark Chocolate 🍫 – Studies have shown that small amounts (2 squares a day!) can be beneficial to help your body cope with stress. Dark chocolate releases a neurotransmitter in your brain that temporarily blocks feelings of pain and depression. . Find out more about how to manage stress with diet in our 🖊article: THE WORST AND BEST FOODS TO EAT WHEN STRESSED. . 🔗beyourownmuse.com. . Beautiful picture by @nstacya #byom2020#modernmuses#lifemetamorphosisprogram…
